How To Not Be Tired When You Wake Up

Recently, waking up has gotten harder and harder. When researching ways to make this transition easier...this is what I got:

1. Set the Stage for Deeper Sleep

• Go to bed at the same time every night
• Make it earlier, rather than later

2. Stay Sound Asleep

• Make sure that you wont wake up for temperature issues or for when nature calls
• May want to turn off your phone ringer

3. Shake Your Fog

4. Change Your Alarm Sound

5. Set a Date in the Morning

These tips aren't that helpful. I know one, don't wake up at 4:45.

So cute, this cat has a hard time waking up too!